Podcasts

A selection of podcasts I recommend for readers looking to find out more about what influences our work. Discussions on bodywork and movement practices, acupuncture and Chinese medicine, biomechanics, neurology and exercise.

Podcasts

I have only discovered podcasts relatively recently last year, or perhaps it was 2014. If I was walking around it was music or nothing. When commuting i would usually read a book and…

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Are you supposed to feel ovulation?

About how you might know when you are ovulating, and mittelschmerz- the pain experienced by some women mid cycle when they ovulate.

Are you supposed to feel ovulation?

  It can be kind of surprising to learn that there are major changes that go completely undetected by your senses. Ovulation does not have to be one of them. And for some women, ovulation…

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Yin & Yang

About the Chinese medical and philosophical concepts of yin and yang. How it works and is applied to Chinese medical understanding.

Yin & Yang

The concept of Yin and Yang In Chinese medical theory the concept is that Qi circulates around the body along specific channel pathways which have relationships and connections to…

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Stress

This article is about what stress is, some of the problems it can contribute to and how to manage it.

Stress

What is stress anyway? This article is about what stress is, and what it means to different people, some of the problems it can contribute to and how you can manage it better. It is…

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Manifesto

Statement of intent for our blog development

Manifesto

Blog Manifesto I have been recently inspired by certain other blogging writers of considerably greater experience who I have learned a lot from, and who have been quite successful…

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Fertility and conception

Article to inform the reader on optimising their chances of a natural conception by understanding the physiology. The menstrual cycle, oogenesis, male fertility, spermatogenesis and timing of intercourse.

Fertility and conception

Maximising your chance of conception. Unfortunately many couples today find it takes longer to conceive than they expect, and many have trouble conceiving for a variety of reasons.…

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