Bodywork and Massage Therapies
The term Bodywork is used as an umbrella term including massage but also a range of neuromuscular, postural and stretching techniques or stability exercises.
Many of the techniques used in restoring balance to the musculo-skeletal system are not only massage, but also work with stretching, client movement and awareness or stability exercises. This combined approach is often necessary to effect recovery.
Massage Techniques
- Deep Tissue massage
- Myofascial release
- Sports massage
- Shiatsu
- Swedish massage
- Trigger point Therapy
- Tui na acupressure
Philosophy of practice
Overall the Bodywork we practice is distinct because of the underlying philosophy and approach to treatment. We have been trained to employ a person centered approach to treatment. This means taking the clients experience of their body as a guide with an idea that we are working together as a team to find a resolution to the problems at hand.
