Transform Your Health with Acupuncture, Pilates, & Ancient Wisdom
What Clients say about us
Hear from those who know us best. Their stories reflect the trust, dedication, and results we deliver every day.
I recently had an amazing experience with acupuncture from Duncan. He made me feel welcome and really listened to my concerns. Duncan is friendly and professional, making the whole experience enjoyable. If you're thinking about acupuncture, I highly recommend seeing Duncan!

I was experiencing a lot of pain from my hip, glutes and calf making it difficult to sit or get out of bed in the mornings. After 10 acupuncture sessions with Duncan I can say that I was able to exercise, sit in comfort and no longer have a tight calf. Duncan explained how the needles and acupuncture works. I’m very lucky to have an excellent acupuncturist so close to my home and would defined recommend him to anyone.

Duncan is one of the best therapists I’ve seen - and unfortunately I’ve seen lots to deal with ongoing musculoskeletal issues. He’s got lots of experience across acupuncture and myofascial release. He is adept at applying this knowledge to your specific situation and working with your feedback to help you get better. I couldn’t recommend him more!

I visited Duncan for acupuncture and I had the most wonderful experience with him. I had been experiencing cramps on my face, rhinitis every morning, headaches, irregular periods, myoma, constant breast tenderness, ovarian cyst, constipation, thyroid node, inflammation in my lymph nodes on my right armpit and pain in the same area (the doctors told me to wait 6 months because they couldn’t find a problem with my exams).
My boyfriend is having his treatments with Duncan and he gave me a gift to try acupuncture and the results were incredible. After the first session all my symptoms improved, I noticed that cramps on my face, headaches, constipation, rhinitis every morning, pain on my right armpit disappeared, and after the 3rd session my period arrived without problems and was normal and desinflamation on my lymph nodes. After every session I noticed a lot of happiness and relaxation.
In my opinion as a GP I think it is important to try acupuncture (if you have small symptoms or otherwise) because you will notice a huge difference in your daily life. Duncan is highly professional, highly knowledgeable, he really cares about our problems, very helpful, with great skills and great energy. I am happy and grateful to him and I highly recommend.
Thank you very much Duncan for all your support, kindness and great vibes. I will continue on this journey to improve my emotions and physical health 🙂

I visited to have insomnia and anxiety treated and have been incredibly happy with the progress made since having regular sessions - I started to experience improvements after 5 weeks and now my sleep pattern has returned to normal, I'd highly recommend Duncan.

I’ve been suffering from chronic sinusitis and migraines for at least 8 years and multiple appointments with ENTs and GPs have not helped. I decided to take massive action and try acupuncture with Duncan. After explaining my history and symptoms Duncan made a treatment plan over a series of visits to target the problem areas. From the first treatment I felt changes and around 6 treatments later I have had huge reduction in the migraines and more control over the sinusitis symptoms. Duncan is highly knowledgeable, kind and amazing at what he does, so don’t hesitate to try him out if you have a condition that medicine just cannot resolve. Highly recommended and thank you 🙂

I have been working with Duncan for afew months now I so can give an honest review in saying that he has genuinely changed my life. He has successfully worked on a persistent hip pain no other professional has been able to figure out. He has most recently helped with a foot issue I have been ignoring aswell as acupuncture for other issues. I love my sessions with Duncan as they are specific to how I am feeling on that day whilst also focusing on my original issue that I know will take some time longer. I love his space and energy and the multiple practices he uses in each session. It is always a delight to see him, I know I will leave feeling good.

I had a neck injury years ago, and spend long hours working in front of screens. I first visited Duncan a few years after the accident for acupuncture and I felt immeasurably better after a few sessions. I’ve returned recently because my back problems have got worse with age and work. I’d been visiting a local osteopath for a few years with slow incremental change - most of the relief and improvement I could trace to my own level of exercise; I was feeling frustrated, and received a random email from Acubody recently, and decided to revisit. Duncan’s approach is unique ans multidisciplinary. Diagnosis discovered other issues not seen by my previous osteopaths, and I felt the benefits after the first session, my shoulders and neck felt unlocked and free for the first time in 6 months. I’ve had 2 sessions since and I can feel huge developments towards better movement and pain free living. I visited osteopaths and acupuncturists separately before, but the Acubody approach combines the best of both, and the exercises are much simpler and better general exercise, than previous osteo’s micro stretches, and come with video instructions to remind you at home.
The sessions are relaxed, comfortable and courteous. I’m annoyed with myself I didn’t come back to Duncan sooner!

Welcome to Acubody
If you think you need a fresh perspective on your health problems, this is the place to be. Available for consultations by appointment, Duncan and Bridget, husband and wife team take an integrated approach to your health. Using acupuncture, neuromuscular physical therapy, movement retraining strategies and herbal medicine.
Acupuncture Treatments & Training Services
Conditions
Information on some of the issues that people commonly come to us for help with.
Prices
See below for block booking options which help us to plan your therapy and bring down your per session rate.
(1:1)
Training
Prices for Acubody Therapies in London: Acupuncture, Bodywork, Pilates, and Herbal Medicine.
Notice of appointment cancellation must be received not less than 24 hours in advance or the full fee may be charged.
What We Do
We provide integrative treatment solutions for musculoskeletal disorders, postural and alignment retraining with Chinese medicine acupuncture, physical therapy, Pilates and movement training.
We regularly help people with issues like persistent pain & headaches, fertility & menstrual dysfunction, digestive problems, stress and anxiety.
We offer online health coaching programs combining our specialist knowledge to help you feel younger, master aches & pains and boost your energy levels.
Focused on the hidden drivers of your problems, and the route away from them.
Bridget has resumed In Real Life 1:1 studio Pilates teaching and will continue offering online 1:1 Pilates and reformer classes. Please contact Bridget to schedule an appointment.




Menstrual irregularity, fertility, period pain, Postural issues, sports injuries, RSI & pain Stress, back pain, anxiety, insomnia & related disorders. Digestive, auto-immune & EENT.
Acubody therapies are integrating an up to date understanding of fascial anatomy and postural dysfunction, biomechanics and movement training with the Chinese medicine systems of acupuncture and herbal medicine to deliver you optimal care. We always see the person as a unique individual and listen to your needs, we blend the approaches used specifically for your care. We offer Acupuncture treatments across the entire North London & central London area.
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As an ex dancer and Pilates teacher trainer with over 2 decades of experience, Bridget is perfectly placed to help you find a way to move and inhabit your body with ease and control.
As a graduate of the pro sport physio Go-To Therapist mentorship, and a certified GMB trainer Duncan is also skilled in finding the hidden causes of pain, rehabilitation. Motivated to help you get beyond pain and restriction to achieve new levels of strength and physical autonomy.
Balance for your body and your mind.
Helping you find your optimal.
Meet Our Specialists
Dedicated Experts Guiding Your Wellness Journey
Our team of skilled specialists is here to support your health and wellness with personalized care and expert guidance.
Get In Touch
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Read MoreFAQs
Your first visit will begin with a comprehensive consultation where we’ll review your medical history, assess your current health needs, and discuss your personal health goals. During this session, your practitioner will work to identify the underlying causes of any issues or imbalances, helping to determine the most effective treatment plan. This holistic, patient-centered approach is at the heart of acubody company values, ensuring we provide you with the best possible results.
Acupuncture treatments involve the insertion of fine needles into specific areas, which are left in place for 15-30 minutes.
Acupuncture needles are extremely fine and are generally painless. Many patients report a sense of deep relaxation during and after their treatment. While some may feel a slight pressure as the needle is inserted, this sensation typically fades quickly. Your practitioner will continuously check in to ensure you’re comfortable and relaxed throughout your session. We only use the highest quality needles to guarantee the best experience for you.
Yes! The World Health Organization (WHO) currently recognizes acupuncture as an effective treatment for over 100 different conditions.
Acupuncture has been practiced for thousands of years in traditional medicine to treat a wide variety of health issues, and modern studies support its efficacy. We see the transformation of our patients regularly, and many report significant improvements in their symptoms after receiving treatment. Treatment times and outcomes vary from person to person, but we’ll work closely with you to ensure consistent progress on your health journey.
