Trigger Point Therapy in London: Introduction

Trigger Point Therapy

Trigger point is a massage therapy that aims to activate the nervous system and muscles. 

The nervous system is a highly complex network of cells that carry signals from the brain to the rest of the body. This system is responsible for telling our body when we are in pain. The purpose of trigger point therapy is to reset areas of muscle that are sending pain signals. First, a trigger area is pinpointed to work on. These are areas of pain often caused by injury or chronic strain. Then, through trigger point stimulation, blood is pushed into the muscle and waste is pushed out. The molecules moved out of the muscle signal to the nervous system that the area is now at rest. Thus, counteracting the pain response.

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5 Non- Invasive Ways to Help With Addiction

5 ways to help with addiction

When it comes to addiction, there is a lot of shame and guilt that comes along with it. Many people feel like they are the only ones struggling, and that they have to deal with their addictions on their own. This isn’t true. There are many ways to get help for your addictions, and you don’t have to go through it alone.

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