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Can Acupuncture Regulate Irregular Periods?

acupuncture for gynaecological issues

Around 80% of women experience period pain at some stage in their lifetime. You can suffer from period pain from your early teens right up to the menopause. Most women experience some discomfort during menstruation, especially on the first day. But in 5% to 10% of women the pain is severe enough to disrupt their life. Irregular periods impact every aspect of a woman’s life, from planning activities and chores to their overall mental and emotional well-being.

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Pilates for Desk Warriors: Combating the Effects of Sitting All Day

For many people, the modern office environment is a battleground for their bodies. Hours spent staring at screens and hunched over keyboards wreak havoc on their posture, leading to a cascade of pains and aches. However, there is nothing to fear because Acubody’s pilates for core strength in the UK offers the perfect antidote. Pilates works by strengthening your core and improving your posture to combat the adverse effects of sitting all day.

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Qi Gong therapy: What you must know

Qi Gong therapy in London

Qi Gong is an ancient Chinese practice that seamlessly blends controlled breathing, gentle movement, and focused intention. This practice is steadily gaining recognition in London for its therapeutic benefits. Rooted in TCM, Acubody’s Qi Gong therapy in London aims to harmonise the energy of the body, decrease stress, and promote well-being.

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LI 11: Things you must know about this acupuncture point

LI 11 acupuncture point

LI 11, also known as Quchi, is a crucial acupuncture point located on the elbow crease. This point is stimulated to treat a variety of conditions related to the digestive system and the upper body. At Acubody, we work with experienced acupuncturists who are adept at helping individuals manage difficult health conditions and improve their overall well-being. We are here to share with you some key points regarding the LI 11 acupuncture point so that when you come to us, you have a basic idea.

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Acupuncture points for achieving digestive harmony

acupuncture points for digestive issues

Digestive problems, such as diarrhoea, constipation, acid flux, and the annoying bloating, can significantly impact the quality of your life. Living with digestive issues is not pretty as it may hinder you from enjoying your life the way you want to. Sure, modern medicines offer various treatments and medications for dealing with digestive problems but many people turn to complementary, natural therapies like acupuncture for relief.

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Overview of acupuncture points for musculoskeletal disorder relief

acupuncture points for musculoskeletal disorders

Recently, acupuncture has gained significant recognition worldwide because of its
effectiveness in managing musculoskeletal disorders and Acubody is at the forefront.
Whilst this is an ancient practice, people often overlook acupuncture in favour of
modern medicine. However, the times are changing and more people are seeking
natural ways to gain relief from musculoskeletal pain and discomfort.

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