LU 7: Your Ally Against the Common Cold and Flu

LU 7 acupuncture point

The LU 7 acupuncture point is a strong weapon in the fight against early sniffles and sore throats that accompany seasonal changes. Called Lieque, LU 7 is a very important Lung Meridian point that can boost immunity and maintain respiration. It is situated above the wrist on the forearm, and its primary role is to reduce congestion in the nose, as well as coughing and body aches, thus serving to prevent and manage the common cold and flu.

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Finding the Right Acupuncturist in London: A Guide

acupuncturist in London

London’s dynamic and busy environment can take a toll. Be it stress headaches, chronic pain, or digestive issues, acupuncture is the holistic, natural way to get better. However, with the number of acupuncturists in the city, finding the right one for you is a different story. Let us tell you the things you need to know to confidently book your first consultation with Acubody’s acupuncturists.

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Pilates for Desk Warriors: Combating the Effects of Sitting All Day

pilates for core strength in the UK

For many people, the modern office environment is a battleground for their bodies. Hours spent staring at screens and hunched over keyboards wreak havoc on their posture, leading to a cascade of pains and aches. However, there is nothing to fear because Acubody’s pilates for core strength in the UK offers the perfect antidote. Pilates works by strengthening your core and improving your posture to combat the adverse effects of sitting all day.

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How does acupuncture treat stress and anxiety?

stress and anxiety treatment in the UK

Acupuncture is increasingly becoming recognised as an effective treatment for anxiety and stress, addressing physical and mental symptoms. This TCM technique involves the insertion of fine needles into specific acupuncture points that correspond to different meridians in the body. Through the stimulation of these specific points, acupuncture regulates the energy flow of the body and influences the nervous system, which makes it ideal for stress and anxiety treatment in the UK.

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