The Use Of Myofascial Release Techniques For Pain Symptoms

If you are suffering from any sort of muscle pain, Acubody can help you with myofascial release treatment. This is a form of neuromuscular technique and research has shown that softening, stretching, and freeing of connective tissue is assisted by specialised receptors that are housed in the fascia and nervous system. It has an amazing effect on the muscles and releases pain through freeing up “knots” or adhesions, so is a useful trigger point therapy.

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The Benefits Of Sports Massage

At Acubody, our highly-skilled therapists use London sports massage on athletes both before and after an event. Participating in sports has become more popular in recent years, and athletes are having to continue to push themselves further. What was seen as a great performance perhaps 30 years ago, today is seen as normal. Remember the four-minute mile: until 1954 it seemed impossible to achieve, but after Roger Bannister cracked it more athletes followed very quickly. Today, you are seen as pretty slow if you DON’T run a mile in under four minutes.

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The Uses Of Sports Therapy In London From Acubody

 

At Acubody we carry out a considerable amount of sports therapy in London as well as myofascial release. Sportsmen and women come to us for a London sports massage or myofascial release in order to relieve pain after a sports injury, which is frequently the result of muscle tension and trigger points. A trigger point is where a muscle is under tension but causes a pain somewhere else in the body. This is sometimes called a reflected pain.

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How to breathe correctly during yoga?

HOW TO BREATHE CORRECTLY DURING YOGA? A COMPLETE GUIDE

Yoga is well on its way to becoming the most popular workout regime for flexibility, strength, and mental and physical health. It originated from the Indian culture more than twenty-six thousand years ago. It is associated with the Hindu religion and it embodies spiritual enlightenment and the state of being. Today, yoga is so popular not because of the spiritual factor, but more so because of the numerous physical benefits, it has to offer.

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SPORTS INJURIES AND MORE ARE TREATED AT ACUBODY CLINIC IN HOLBORN

sports injury clinic in London

Acubody in Holborn is a major sports injury clinic in London and treats many patients who have suffered from injuries in contact sports such as rugby, football, wrestling, boxing, martial arts, kickboxing, karate, jiu jitsu, and more. All of these can result in damage to muscles and joints which can be relieved by Chinese Traditional Medicine, Swedish massage, Chinese herbs and more.

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A COMBINATION OF THERAPIES TO RELIEVE THE PAIN OF SPORTS INJURIES

The London sports injury clinic of Acubody Therapies in Holborn can help relieve all sorts of pain cause by playing sport, especially contact sports, but also others, such as golf, where repetitive actions can cause damage. Contrary to popular belief, the pain resulting from sports injuries can also be a result of many other things such as gardening, for example. You can get similar pain from sitting at a desk all day, carrying heavy loads, driving a lorry or another vehicle for very long distances – even when taking all the required legal breaks – repetitive strain injury, and much more.

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