Poor posture not only affects our appearance but also contributes to various musculoskeletal issues, including back pain, neck pain, and stiffness.
While many people seek solutions such as ergonomic chairs or corrective exercises, there is an ancient practice that may offer a holistic approach to addressing bad posture – Qigong.
Many people are curious about what acupuncture actually feels like. The truth is, acupuncture sensations can vary from person to person and may depend on individual sensitivity and the specific acupuncture points being stimulated.
The good news is that the most common sensation associated with acupuncture is a mild, temporary, and often barely noticeable dull ache or tingling sensation at the site of the needle insertion.