Month: February 2023

Exercise and physical activity are crucial components of a healthy lifestyle. It helps to maintain a healthy weight, build strength, increase flexibility, and reduce the risk of chronic diseases. Daoyin Neigong exercises are a type of physical activity that combines movement with mindfulness to promote overall health and wellness. If you’ve been struggling with an ailment that orthodox medicine hasn’t been able to assist with, this may be for you.

A new year often represents a fresh approach to a nagging problem. This can be anything from a personal or work issue to a physical ailment. For example, if you’re suffering from a physical problem such as back pain, a fresh and more positive approach may be needed.

If you’re looking for a solution to your back pain, we look at how acupuncture for back pain can help sufferers of this chronic and complex condition.