Acubody is the leading sports injury clinic in London and we use massage therapy, sometimes combined with acupuncture, to treat sports injuries. However, it is not only used to treat injuries, but also as a form of stress relief. Many massage therapists consider that it should be a lifestyle choice for sportsmen and women and they should have a massage at least once a month.
The London sports injury clinic of Acubody Therapies in Holborn can help relieve all sorts of pain cause by playing sport, especially contact sports, but also others, such as golf, where repetitive actions can cause damage. Contrary to popular belief, the pain resulting from sports injuries can also be a result of many other things such as gardening, for example. You can get similar pain from sitting at a desk all day, carrying heavy loads, driving a lorry or another vehicle for very long distances – even when taking all the required legal breaks – repetitive strain injury, and much more.
Article from guest author at sleephelp.com about helping your stress, better sleep hygiene and acupuncture.
It’s a fact that many people enjoy sports from golf to boxing, and from rugby to tennis. Unfortunately, it is also a fact that any or all of these sports can result in some form of sports injury to muscles and joints. Even a non-contact sport such as golf – which you would think is fairly pain-free – can result in strain to shoulder muscles, possible pains in hips and legs caused by a faulty swing, and perhaps damage caused by a fall in a bunker.
Practical Zen by Julian Daizan Skinner is just what I needed in a book, and it arrived just at time in my life when I was getting messages that starting a quiet, meditative practice could be useful for me.
Shining a light on Evidence Based Acupuncture- an organisation promoting acupuncture research and disseminating good quality evidence based information on acupuncture.
About trigger points, what they are, how to know if you have them and what you might do about it.
A selection of podcasts I recommend for readers looking to find out more about what influences our work. Discussions on bodywork and movement practices, acupuncture and Chinese medicine, biomechanics, neurology and exercise.
About how you might know when you are ovulating, and mittelschmerz- the pain experienced by some women mid cycle when they ovulate.
It can be kind of surprising to learn that there are major changes that go completely undetected by your senses. Ovulation does not have to be one of them. And for some women, ovulation is impossible to ignore.
About the Chinese medical and philosophical concepts of yin and yang. How it works and is applied to Chinese medical understanding.
