5 Surprising Ways Pericardium 6 Can Enhance Your Well-being

At Acubody, we are passionate about helping clients understand how acupuncture points work — not just in theory, but in how they can improve daily life. One point that often surprises people with its versatility and impact is Pericardium 6, also known as PC6 or Neiguan.

On the inner forearm, about three finger-widths down from the wrist crease lies acupuncture point Pericardium 6 (PC6), one of the most important points in both acupressure and acupuncture. It is commonly used to balance the heart and quiet the mind, but its potential goes much deeper.

Here are five ways that PC6 can improve your overall health — some of which may surprise you.

• Natural Relief for Nausea and Motion Sickness

PC6 is likely most famous for its strong impact on nausea. Whether morning sickness, post-surgical nausea, or motion sickness, activation of PC6 has been found to alleviate symptoms. Indeed, numerous clinical trials attest to its effectiveness in managing nausea without medication.

• Alleviating Anxiety and Soothing the Nervous System

This acupoint has a soothing effect on the Shen, or “spirit,” and is thus a favourite in stress-reduction, anxiety-reduction, and emotional upset treatments. We at Acubody often use PC6 in sessions to assist clients with anxiety control and emotional stabilisation, especially during difficult life transitions.

• Aiding Digestive Health

PC6’s association with the Stomach and Spleen meridians enables it to assist in the regulation of digestion. Clients with bloating, reflux, or poor appetite tend to respond well to its balancing influence on the gut.

• Relieving Chest Constriction and Heart Palpitations

Directly connected to the Pericardium channel, PC6 is valuable in alleviating pain in the chest region. Whether due to tension, shallow breathing, or slight palpitations, stimulating PC6 will restore a feeling of comfort and tranquillity.

• Promoting Improved Sleep

By soothing the heart and quieting the mind, PC6 is also effective in treating insomnia — particularly when stress or emotional overwhelm is at play.

Here at Acubody, we believe that it is by realising the potent points that you take the reins in your wellness path. Whether visiting us for gut concerns, stress, or insomnia assistance, PC6 might subtly be accomplishing more for your body than you even know.

So, what are you waiting for? Schedule a consultation with one of our experienced acupuncturists at Acubody and understand how the right stimulation of the acupuncture point Pericardium 6 can enhance your overall well-being.