TCM, or Traditional Chinese Medicine, identifies the acupuncture point known as HT 6, or Yinxi, as being key in controlling symptoms that may have arisen from Heart Yin deficiency.
Read more
The KD 6 acupuncture point, also known as Zhaohai is located approximately 1 cun (a traditional Chinese unit of measurement). In TCM, this point is part of the Kidney meridian and has long been associated with addressing problems of fatigue, improving sleep quality, and supporting overall health.
Read more
London’s dynamic and busy environment can take a toll. Be it stress headaches, chronic pain, or digestive issues, acupuncture is the holistic, natural way to get better. However, with the number of acupuncturists in the city, finding the right one for you is a different story. Let us tell you the things you need to know to confidently book your first consultation with Acubody’s acupuncturists.
Read more
For couples struggling to conceive, the search for answers can be long and frustrating. While traditional Western medicine offers various fertility treatments, some couples are turning to alternative approaches like acupuncture.
Read more
PCOS is one of the most common hormonal disorders in women, affecting millions worldwide. Despite such a common disorder, lots of myths exist. As a PCOS specialist in London, Acubody is here to break some of the most common PCOS myths and delve deeper into the truth.
Read more
For many people, the modern office environment is a battleground for their bodies. Hours spent staring at screens and hunched over keyboards wreak havoc on their posture, leading to a cascade of pains and aches. However, there is nothing to fear because Acubody’s pilates for core strength in the UK offers the perfect antidote. Pilates works by strengthening your core and improving your posture to combat the adverse effects of sitting all day.
Read more
Acupuncture is increasingly becoming recognised as an effective treatment for anxiety and stress, addressing physical and mental symptoms. This TCM technique involves the insertion of fine needles into specific acupuncture points that correspond to different meridians in the body. Through the stimulation of these specific points, acupuncture regulates the energy flow of the body and influences the nervous system, which makes it ideal for stress and anxiety treatment in the UK.
Read moreThe foundation of a healthy smile is laid during childhood, making early oral health education crucial. As parents and caregivers, understanding the importance of oral hygiene from a young age can significantly impact a child’s overall health and well-being. By instilling good dental habits early on, we can ensure that children grow up with strong teeth and healthy gums, while also setting the stage for a lifetime of positive oral health.
Read moreStarting a fitness journey can be transformative, especially with the guidance of a personal trainer. Achieving fitness goals demands commitment, effort, strategic planning, and expert advice. Here’s how to effectively partner with your trainer to reach your fitness objectives.
Read more
Around 80% of women experience period pain at some stage in their lifetime. You can suffer from period pain from your early teens right up to the menopause. Most women experience some discomfort during menstruation, especially on the first day. But in 5% to 10% of women the pain is severe enough to disrupt their life. Irregular periods impact every aspect of a woman’s life, from planning activities and chores to their overall mental and emotional well-being.
Read more
